Pages

Wednesday, December 4, 2013

15 commandments of the white belt in jiu jitsu

15 commandments of the white belt in jiu jitsu
15 commandments of the white belt in jiu jitsu

We list the 15 commandments that should be in the athlete white belt in jiu jitsu manual, but before we talk about the commandments, or better, consider the zero command (required): knowledge of the grading system, track order in jiu jitsu, and course, the rules of the commandments esporte.15 white belt in jiu jitsu.


15 commandments of the white belt in jiu jitsu


  1.     Bow down the mat when entering and leaving ;
  2. Greet his master before any other , then greet your colleagues training in order of track ;
  3. Never say profanity or vulgar words on the mat ; 
  4.  Dedicate yourself to the basics ;
  5. Do not call the black strip to scroll , wait to be called ;
  6. Do not say you 're tired unless you are completely exhausted ;
  7. Ask questions , but never ask your master ;
  8. Carefully note the senior rolling , you will learn a lot just watching ;
  9. Wash your Kimono regularly and pay attention to personal hygiene ; 
  10.  Do not tell that fighter is , in fact you're not ( beginners white ) ;
  11. Be humble , this is the golden tip ;
  12. Never brag about to finalize the training ;
  13. Do not make excuses not to roll ;
  14. While there is time repeat the position you have just learned ;
  15. Train , train , train , train , only then will become a good athlete ;

These are just a few steps to be followed , but with these steps you will undoubtedly develop more strongly in the sport , not only technically but disciplinary .

What did you think of the commandments for white belt ?


Have some suggestion , some collaboration to enrich this material , feel free and leave your comment , perhaps manual rising from 15 to 30 key tips .

No comments:

Post a Comment